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Last Updated: 13 May 2025

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Planning a family holiday to France sounds magical, but it’s not always easy.

Charming towns and iconic landmarks are exciting, but what happens when your toddler skips a nap?

How do you handle unfamiliar baby products or pharmacies that don’t speak English? 

Travelling with young kids means thinking beyond hotels and sightseeing plans.

Strollers on cobblestone streets, long dinners with no kids’ menus, and strange formula brands can all add stress.

Even public transportation has surprises that may not work for families with infants. 

This article will walk you through what parents should know before booking that French getaway.

Nolay © French Moments
Nolay, Burgundy © French Moments

 

Tips for your Family Holiday in France

Choosing Family-Friendly Regions and Travel Plans

France offers a variety of destinations perfect for family adventures.

While Paris is stunning, its fast pace can overwhelm young children.

Busy cities with crowds and stairs can be tricky for families with strollers. 

Consider regions like Provence or Brittany for a slower pace and more space for kids.

The Loire Valley’s castles often captivate young minds, sparking their imaginations.

Alsace’s vibrant villages feel like stepping into a fairy tale and offer lovely walks. 

Bon Traveler notes that Eguisheim is a family-friendly medieval village in Alsace that blends history with local charm.

Its narrow streets and half-timbered houses are perfect for exploring together.

Iconic landmarks, including the castle and Saint-Léon-IX chapel, add to the village’s appeal. 

Pick regions where travel distances between attractions are shorter and more manageable.

Include breaks in your travel plans for naps, snacks, and park visits. Mix cultural experiences with interactive places like aquariums or puppet theatres.

Family Holiday in France - Meursault in Burgundy © French Moments
General view of Meursault from the vineyards © French Moments

 

Are there beach towns in France that are suitable for toddlers?

Yes, coastal towns like Arcachon and Dinard offer calm waters and wide sandy beaches.

These areas have gentle slopes, soft sand, and lifeguard supervision during summer months.

Shaded boardwalks and stroller-friendly promenades make seaside outings more relaxing for families.

 

Health Essentials and Infant Care While Abroad

Travelling with babies or toddlers requires planning for their health and nutrition.

France offers quality healthcare and baby products, but some things work differently. Baby food in France might contain new ingredients that trigger allergic reactions. 

Dairy products like yoghurt and cheese are introduced early in French culture.

If your baby has not tried dairy, watch for sensitivities carefully. 

According to TorHoerman Law, parents of premature babies need to be extra cautious about formula safety.

Some cow’s milk formulas have been linked to necrotising enterocolitis (NEC) in infants. This condition primarily affects preemies and can be fatal. 

In the U.S., parents have taken legal action against brands that failed to include proper warnings.

While settlements have reached millions, the NEC lawsuit payout for individual cases can vary significantly depending on the circumstances.

Breastfeeding is often the safest option to ensure optimal nutrition for infants.

However, if it is not an option, opt for alternatives like soy-based baby formulas. 

 

Is sunscreen for babies widely available in France?

Yes, but French sunscreens may include different ingredients than what you’re used to.

Look for formulas marked “bébé” or “enfant,” which are specially made for young skin.

Consider bringing a trusted brand from home if your child has skin sensitivities.

 

Family Holiday in France: Navigating Transportation with Kids

France’s trains and buses are efficient, but some systems challenge families.

Metro stations in Paris often lack elevators, making strollers difficult to manage.

Consider baby carriers for easier movement in older buildings and stations. 

Fortune Business Insights states that wearable baby carriers help parents keep infants close while allowing hands-free convenience and movement.

Popular options include wraps, slings, and soft-structured carriers.

Many brands now focus on designs and innovations to make these carriers more comfortable for babies.

High-speed trains are comfortable and often include baby-changing facilities or family seating.

Car rentals allow flexibility in rural areas but require proper child safety seats. Roads may be narrow, and parking can be hard in older towns. 

Plan your routes around your child’s nap times to minimise stress.

Bring toys, snacks, and books for longer trips between destinations.

Booking train tickets early ensures better seat selections for families.

Family Holiday in France - TGV in Paris Gare de l'Est © French Moments
TGV in Paris Gare de l’Est © French Moments

 

What’s the best way to handle long train waits?

Train stations often have small play areas or interactive exhibits to entertain waiting children.

Bring magnetic games, colouring books, or French-themed stories to keep your child engaged.

Snacks and familiar music playlists can also help reduce restlessness during unexpected delays.

 

What to Bring and What to Skip

France has everything a family needs, so you can pack light. Still, familiar comfort items help children adjust to unfamiliar places more easily. 

If you’re travelling with a baby, it’s recommended to pack enough diapers and wipes to last you a few days.

While baby food is available, the brands may differ from the ones you’re used to.

Check ingredient lists and labels to avoid any unwanted complications.

As per the most recent data from Statista, Blédina was the leading baby food brand in 2019.

Thirty-seven per cent of French parents reported buying it. Its widespread availability and reputation for quality make it a reliable option during trips.

As far as clothing is concerned, lightweight layers are best for changing temperatures throughout the trip.

A stroller rain cover can help during unpredictable spring or autumn weather.

Leave bulky gear behind if your hotel offers rentals or cribs.

 

Can I find eco-friendly baby supplies in France? 

France has many organic and eco-conscious brands of diapers, wipes, and skincare products.

Look for items labelled “bio” or “éco,” which are sold in pharmacies and organic markets.

These products often avoid fragrances and are made from biodegradable or plant-based materials.

 

Exploring French Culture during a Family Holiday in France

French culture is family-friendly, but expectations may differ from back home.

Meals are often longer and seen as valuable shared family time. 

Eat like the French mentions that in France, children’s eating habits are structured around proper meals as opposed to snacks.

Breakfast is light, usually a tartine with butter and jam or cereal with warm milk. 

Lunch is the main meal, often a multi-course affair with a starter, main dish, cheese, and dessert.

The afternoon snack, or goûter, consists of simple treats like fruit or light pastries, followed by a light, structured dinner featuring soup or pasta.

Furthermore, public behaviour standards expect quiet and respectful conduct from young visitors in restaurants.

Teaching a few polite French words helps children feel involved and respected.

Take part in local experiences like crepe stalls and weekend markets together. 

Outdoor festivals are vibrant and full of music, food, and family activities.

Experiencing culture together creates stronger memories and shared understanding.

Family Holiday in France - Mothers' Day at Bauget in Maisons-Laffitte 01 © French Moments
Delicious French pâtisseries © French Moments

 

Do kids need to dress differently in France?

French children typically wear neat, coordinated outfits, especially when dining out or visiting sites.

Simple, tidy clothing helps children blend in and feel comfortable in social or public settings.

Pack neutral-toned outfits that mix easily and reflect a more refined European dress style.

When planning a family holiday in France, preparation goes beyond typical tourist needs.

Embracing a slower pace and exploring family-friendly regions enhances the overall experience.

France offers reliable baby supplies and quality healthcare, but there are differences in ingredients and childcare norms to consider. 

Planning transportation, packing efficiently, and understanding French dining etiquette will make your trip smoother.

A thoughtful approach leads to deeper family connections and a more enjoyable, immersive experience in French culture.

You’ll create lasting memories while discovering a new way of life that values time spent together.

Check out our curated magazine on Flipboard for exclusive stories & insights on France!

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